{"id":4713,"date":"2026-03-04T11:38:19","date_gmt":"2026-03-04T11:38:19","guid":{"rendered":"https:\/\/chelseabiglocal.org\/?p=4713"},"modified":"2026-04-07T12:33:35","modified_gmt":"2026-04-07T11:33:35","slug":"over-50s-ladies-fitness-class","status":"publish","type":"post","link":"https:\/\/chelseabiglocal.org\/index.php\/2026\/03\/04\/over-50s-ladies-fitness-class\/","title":{"rendered":"OVER 50&#8217;S LADIES FITNESS CLASS!"},"content":{"rendered":"\n<p>A new 10 week program begins on Wednesday 18th March.<\/p>\n\n\n\n<p><strong>(PLEASE NOTE WE ARE NOW FULLY BOOKED)<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Classes get booked up, fast, so please pop in to sign up as soon as possible<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/chelseabiglocal.org\/wp-content\/uploads\/2026\/03\/ladies-fc-724x1024.png\" alt=\"\" class=\"wp-image-4744\" srcset=\"https:\/\/chelseabiglocal.org\/wp-content\/uploads\/2026\/03\/ladies-fc-724x1024.png 724w, https:\/\/chelseabiglocal.org\/wp-content\/uploads\/2026\/03\/ladies-fc-212x300.png 212w, https:\/\/chelseabiglocal.org\/wp-content\/uploads\/2026\/03\/ladies-fc-768x1086.png 768w, https:\/\/chelseabiglocal.org\/wp-content\/uploads\/2026\/03\/ladies-fc-1086x1536.png 1086w, https:\/\/chelseabiglocal.org\/wp-content\/uploads\/2026\/03\/ladies-fc.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A new 10 week program begins on Wednesday 18th March. (PLEASE NOTE WE ARE NOW FULLY BOOKED)<\/p>\n","protected":false},"author":3,"featured_media":4748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1,10],"tags":[],"class_list":["post-4713","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-uncategorised","category-upcoming"],"_links":{"self":[{"href":"https:\/\/chelseabiglocal.org\/index.php\/wp-json\/wp\/v2\/posts\/4713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chelseabiglocal.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chelseabiglocal.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chelseabiglocal.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/chelseabiglocal.org\/index.php\/wp-json\/wp\/v2\/comments?post=4713"}],"version-history":[{"count":2,"href":"https:\/\/chelseabiglocal.org\/index.php\/wp-json\/wp\/v2\/posts\/4713\/revisions"}],"predecessor-version":[{"id":4770,"href":"https:\/\/chelseabiglocal.org\/index.php\/wp-json\/wp\/v2\/posts\/4713\/revisions\/4770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chelseabiglocal.org\/index.php\/wp-json\/wp\/v2\/media\/4748"}],"wp:attachment":[{"href":"https:\/\/chelseabiglocal.org\/index.php\/wp-json\/wp\/v2\/media?parent=4713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chelseabiglocal.org\/index.php\/wp-json\/wp\/v2\/categories?post=4713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chelseabiglocal.org\/index.php\/wp-json\/wp\/v2\/tags?post=4713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}